Many people get headaches when they mention drug allergies, rashes appear on their bodies, itches so much that they can't sleep, and their faces become extremely swollen. These situations are indeed very torturous.
To make things more complicated, there are some people who have allergic reactions to several drugs. Every time they get sick and need medication, it seems like they are going on an adventure.
There are friends around me who are in such a situation. When they catch a cold, they dare not take antibiotics at will. When their teeth hurt, they have to go to the hospital for a skin test first. It is extremely inconvenient in daily life.
So can drug allergies be cured?
Is there any way to fundamentally improve allergies?
Today, this article will explain several practical methods clearly, hoping to help friends who have the same problem.
Desensitization therapy: adjusting the immune system from the root
The most important idea in hoping to improve allergic characteristics is to encourage the body to gradually "know" and "accept" those substances that have always caused allergies.
It is based on this principle that desensitization therapy is developed. The doctor will first use testing to identify the specific drug ingredients that cause your allergy. Then, under strict monitoring, starting from very low concentrations, a specially processed allergen preparation will be injected under the skin.
This process is somewhat similar to vaccination, in that the concentration and dose are gradually increased according to a strict schedule. The purpose is to train your immune system to gradually develop tolerance.
This entire treatment cycle usually takes several months, or even longer. During this period, you have to go to the hospital regularly for operations.
This method is particularly suitable for people who are allergic to certain necessary drugs, such as antibiotics and insulin, but cannot completely avoid the route.
However, it should be noted that desensitization therapy can only be carried out in a regular hospital under the guidance of an allergist or respiratory doctor. It is absolutely not allowed to try it at home.
Diet therapy: Eat the right foods to help reduce the burden on the body
Many people don’t know that what they eat every day is right for them. Allergy The impact is very large.
If you are the kind of person who is prone to allergies, then you really need to reduce your exposure to foods that are greasy, spicy, and high in sugar content.
Those fried foods, plus hot pot, spicy hotpot, and cakes and milk tea, once eaten, will aggravate the body's inflammatory response and make the already sensitive immune system more excited. As a result, allergic symptoms are more likely to appear.
Eat more foods that contain vitamin C and vitamin E in their natural state. In turn, they can stabilize cell membranes and reduce the release of histamine.
fresh broccoli , Tangerine , kiwi, green peppers, and tomatoes are all good choices.
I met a friend who is a nutritionist. She particularly emphasized the role of cruciferous vegetables and citrus fruits in fighting allergies. The natural antioxidants and bioflavonoids contained in them can effectively strengthen the toughness of capillaries, thereby reducing the severity of rashes and edema.
Try to keep your cooking as light as possible. Steaming, stewing, and stewing are much better than frying and roasting.
Exercise therapy: Keep exercising to improve overall resistance
Don't underestimate it sports This thing, it improves Allergy The help is real.
Regular physical activity can promote blood circulation, speed up metabolism, and more importantly, regulate the balance of the immune system.
There are many people who are prone to allergies. In fact, their overall body quality is weak. As long as there is a slight stimulation from the outside, the body will have an overreaction.
Maintain moderate-intensity exercise three to four times a week, such as jogging, brisk walking, swimming, yoga, or cycling. Each time lasts about half an hour. If you persist for two or three months, you will see clear and obvious changes that are different from the past.
When you exercise, your body releases endorphins, which improves your mood, reduces stress, and improves the stability of your immune system.
However, there are two details that need to be paid attention to: first, do not exercise outdoors when the air pollution is serious or when the pollen concentration is high; second, wipe off sweat immediately after exercise and change wet clothes to prevent new itching or rashes caused by the skin being moist for a long time.
Drug therapy: combination of emergency treatment and long-term conditioning
For those who are determined to have drug allergies, it is extremely necessary to carry emergency medications at all times.
There are antihistamines that are commonly used to relieve symptoms such as skin itching, redness and swelling, such as loratadine and cetirizine. They can quickly reduce symptoms; if the allergic reaction is more severe, the doctor may also prepare glucocorticoid ointments or oral medications for you.
But you must remember that these drugs are only for "emergency relief" and "symptom control" and cannot fundamentally change your susceptibility to allergies.
In the long run, it is still necessary to combine the desensitization, diet and exercise mentioned above for comprehensive conditioning.
Furthermore, every time you see a doctor and prescribe medication, you must tell the doctor your allergy history very clearly and clearly, including which drug you are allergic to, what symptoms you experienced at the time, and how severe it is.
If conditions permit, you can make a drug allergy record card and put it in your wallet, or store the relevant information in the emergency medical information on your mobile phone. In the event of an unexpected situation, this detail may be helpful.
Let me summarize first. Drug allergies can indeed be significantly improved through scientific methods, but this requires patience and persistence.
The root cause is desensitization therapy, the daily foundation is diet and exercise, and the safety net to protect you at critical moments is medication.
On weekdays, you should pay attention to keeping the room ventilated and dry, and change sheets and quilt covers frequently to reduce dust mites. You should also manage your own stress and emotions, and don't be anxious all the time.
According to the differences in allergens and physical constitution between individuals, it is recommended to go to the allergy department or dermatology department of a qualified hospital for a detailed examination, and then let the doctor tailor a personalized plan for you.
As long as the method is correct and adhered to, the trouble caused by drug allergies can be reduced to a very low level.
