Distinguish Between Dampness And Heat And Say Goodbye To Discomfort! Teach You How To Use Ermiao Pills To Deal With Hot And Humid Constitutions

When many people mention dehumidification, what comes to their mind is Red bean and barley water .

So as I drank, I noticed that either the spleen and stomach felt more uncomfortable the more I drank, or the "heat" in the body was not removed at all, and the moisture still kept coming back.

What's the problem?

actually, moisture and Damp and hot Completely two different things.

Simple cold-dampness and damp-heat combined with dampness and heat have completely different conditioning methods.

Today, I will spend just a few minutes to clearly explain a classic and peaceful prescription in the field of traditional Chinese medicine, specifically called Ermiao Wan, from beginning to end.

First, distinguish your physical constitution: are you cold-damp or damp-heat?

If you make a wrong judgment, all adjustments will be in vain.

People with cold-dampness constitution are often afraid of cold, their hands and feet are not easy to warm up, their stools tend to be shapeless, and their tongue coating appears white and greasy.

As for the damp-heat constitution, the symptoms are that the face is easy to produce oil, the hair is easy to become dirty, the mouth will be bitter and sticky, the color of urine tends to be dark and yellow, and the tongue coating is yellow and greasy.

If you belong to the latter category, then the ingredients or recipes that are usually only used to remove dampness can easily show lack of strength or deviation in direction.

Dampness and heat are intertwined with each other. If only dampness is removed but heat is not cleared, the heat evil will actually become more obvious because the moisture is temporarily suppressed. This is also the main reason why many people think that "dampness removal has no effect".

The wonderful thing about Ermiao Pill: two kinds of medicine, a golden partner

This recipe comes from one of the four great masters of the Jin and Yuan Dynasties Zhu Danxi .

The old man discovered in clinical practice that many people have recurring minor illnesses, the root cause of which is "dampness and heat."

So he chose two medicines: Atractylodes and Cork .

Atractylodes is responsible for strengthening the spleen and removing dampness. It cuts off the source of moisture generation at its root. Phellodendron is responsible for clearing away heat and reducing fire. It is specifically designed to clean up the dampness and heat going down.

The two herbs are matched with each other and have the effect of drying dampness, but they will not promote the increase of internal heat. They have a heat-clearing effect without damaging the Yang Qi of the spleen and stomach.

It is precisely because of this characteristic that it has been passed down for hundreds of years and is still a basic prescription commonly used by traditional Chinese medicine to treat many problems such as eczema, seborrheic dermatitis, chronic cholecystitis, and lower Jiao dampness and heat.

What it can help: It can take care of everything from the spleen and stomach to the lower body

As long as it is determined to be caused by dampness and heat, the scope of application of Ermiao Pill is actually very wide.

If you always feel that you have bad breath, your stomach is bloated, and your stool sticks to the toilet, it means that your spleen and stomach are damp and hot, and in this case it can help restore transportation and transformation functions.

If your urine turns yellow, your thighs feel moist, and your lower body feels heavy at the same time, this is a case of downward infusion of damp and heat, and this is what it is extremely good at.

Even redness, swelling, heat and pain in some joints, as well as red rashes and itching on the skin, as long as the root cause is dampness and heat, it can be used as a basic remedy to clean up.

Many office workers who sit at work for a long time, or people who prefer heavy-tasting eating habits, often feel that the lower body of their body is not refreshing. If you use it in the right direction, the greasy and sleepy feeling will gradually reduce.

Add some medicine to upgrade the effect

Ermiao Pill is the basic version. In the clinical practice of traditional Chinese medicine, an additional drug is added according to the degree and location of dampness and heat to make the effect more precise.

For example, after adding Achyranthes bidentata, it becomes Sanmiao Wan, which can directly draw the power of the medicine to the legs, and is specially used to deal with discomfort in the joints of the lower limbs and soreness and weakness in the legs and feet.

If you add Coix Seed to Sanmiao Pills, you will have Simiao Pills, which have a more powerful ability to remove dampness and clear away heat, and are suitable for those who have more obvious dampness and heat, a prominent feeling of heaviness all over the body, and severe eczema.

But note that the flavored prescription is more powerful and must be used dialectically.

Important reminder: Do not use these situations indiscriminately

No matter how gentle the prescription is, it will have a negative effect on the body's constitution.

Cold and damp constitution People who are pregnant must not use it, otherwise it will aggravate cold sensitivity and diarrhea.

People who often suffer from cold pain in the abdomen and will have diarrhea after eating a little cold food, and people with weak spleen and stomach need to avoid it. The cold nature of Phellodendron will cause further damage to Yang Qi.

In addition, people who are in good health and do not have any symptoms do not need to take Ermiao Pills as a health supplement, and there is no need to interfere with their normal physical condition.

After the symptoms of dampness and heat have completely disappeared, you can stop using it and do not drink it continuously to prevent excessive dampness from damaging the body fluids.

In fact, many people's damp-heat condition is caused by the accumulation of factors such as a greasy diet, staying up late, sitting for long periods of time, and being in a bad mood.

Doctors in the past dynasties liked Ermiao Wan because it uses two kinds of medicine. These two kinds of medicine not only remove the surface dampness and heat, but also take into account the root cause of the spleen and stomach.

Gentle, safe and harmless to the body.

Of course, we usually massage Yinlingquan, the acupoint known as the first point to remove dampness, and Xuehai, an acupoint that can improve skin problems. In addition, we must have regular work and rest, and keep a light diet. Only in this way can damp heat be truly eradicated and will not reoccur again and again.