On August 26th, The Four Seasons Health Care Lecture Of Traditional Chinese Medicine At The Beijing Veteran Cadre Activity Center Started

Many old friends who have retired recently are asking if there are any reliable and practical TCM health lectures. On the afternoon of August 26, the "Health Lecture Hall" August event was held. The event was hosted by the Beijing Veteran Cadre Activity Center and was located at the Municipal Veteran Cadre Activity Center. The scene was extremely lively. This event received strong support from China Beijing Tongrentang (Group) Co., Ltd., and the theme was "Health Preservation in Four Seasons with Traditional Chinese Medicine" that everyone was extremely concerned about. Not only did experts provide lectures, but they also provided considerate free clinic services, which truly delivered health to the hearts of the veteran comrades.

Experts explain the wisdom of keeping in good health at the right time

On the day of the event, the organizer invited Song Fuyin, chief physician from Beijing Tongrentang Traditional Chinese Medicine Hospital. Professor Song is the founder of the theories of "Qi-Blood Pulse Shape Syndrome Differentiation" and "Qi-Blood Spirit Syndrome Differentiation" in traditional Chinese medicine. He gave an interesting lecture titled "From "Summer Care" to "Winter Safety": The Wisdom of Four Seasons Health Care in Traditional Chinese Medicine Culture." Professor Song did not talk about those extremely mysterious principles. Instead, he combined the seasonal changes of the current season and specifically targeted the physical characteristics of the elderly. He clearly explained the core concept of traditional Chinese medicine of "harmony between man and nature, and maintaining health in the right time."

Treat winter diseases in summer and take care of them in autumn

During the lecture, Professor Song focused on introducing a traditional Chinese medicine therapy called "winter disease and summer treatment". He gave a detailed explanation of the basic principles of this therapy, told everyone which common geriatric diseases are suitable for "winter disease and summer treatment", and also talked about prevention and treatment methods that can be implemented at home, such as coughs and asthma, joint cold pain and other problems that are prone to occur in winter. Taking advantage of summer when Yang Qi is strongest, you can often get twice the result with half the effort. Then Professor Song turned the topic to the autumn health care at hand. He explained the specific methods of health preservation in autumn one by one in the aspects of daily life, diet and health care, sports and health care, and traditional Chinese medicine. For example, in autumn, you need to go to bed early and get up early, eat less spicy food and more sour and moist foods, and exercise moderately to avoid sweating and damaging body fluids. These methods are extremely down-to-earth and provide scientific basis for veteran comrades to adapt to seasonal changes and enhance their ability to prevent diseases.

The live interaction was lively and the atmosphere was high

Throughout the lecture, the old comrades in the audience listened very carefully, and many of them even brought notebooks to take notes. During the interactive question-and-answer period, everyone even raised their hands enthusiastically and discussed directly with Professor Song the health-related confusions they often encountered, such as how to deal with colds during the change of seasons, how to treat coughs caused by autumn dryness, etc. The atmosphere was quite lively during the Q&A session. Such an opportunity to communicate face-to-face with experts is extremely precious for veteran comrades who usually find it difficult to fill up their expert accounts.

Expert team provides free clinic services and considerate services

After the lecture ended, the real welfare journey began. A team of experts sent by Beijing Tongrentang Traditional Chinese Medicine Hospital quickly devoted themselves to providing free clinic consultation services. The old comrades lined up in an orderly manner, while the experts patiently carried out diagnosis work in a one-to-one manner. With the help of traditional pulse diagnosis, consultation and other methods, experts identify each elderly person's constitution and carefully analyze their health status. The experts gave detailed answers to various health questions raised by everyone, and gave personalized TCM conditioning plans and daily health care suggestions based on each person's different physique and specific conditions. Many veteran comrades lamented that it was so considerate and considerate to be able to enjoy such high-quality and convenient health services without having to go to the hospital to wait in line.

Online and offline linkage is popular

In order to benefit more veteran comrades, this issue of "Health Lecture" adopts a combination of online and offline methods. At the main venue, more than 80 veteran comrades participated in lectures and free clinics. Moreover, the number of people watching the live broadcast of the lecture through the "Beijing Veteran Cadres" video account has reached nearly 3,000. As a result, the coverage is extremely wide. Many old comrades who are unable to reach the venue due to physical conditions or distance can learn authoritative health knowledge at home with the help of mobile phones. After the event ended, veteran comrades praised the event one after another, claiming that such an event not only conveyed scientific health concepts and practical health knowledge, but also gave experts a rare opportunity for face-to-face communication. Everyone expressed that they should effectively apply the knowledge of traditional Chinese medicine they have learned in daily health management, and rely on the wisdom of traditional Chinese medicine to protect their own happy life in the alternation of the four seasons of the year.

Brand activities continue to serve veteran comrades

What is known is that the "Health Lecture Hall" for veteran cadres in Beijing is a high-level health education platform specially built by the Municipal Party Committee's Veteran Cadres Bureau for retired cadres in the city. With the capital's top medical and health resources, the content includes the prevention and treatment of common diseases in the elderly, scientific knowledge of health and nutrition, mental health care, traditional Chinese medicine health care and many other aspects. The form of activities is extremely flexible and diverse, including expert lectures, consultation and free clinics, and it also integrates course teaching. This event will be held every two months. Retired municipal cadres in Beijing can use the "Beijing Veteran Cadres" App to sign up and participate in offline activities. If there are retired elders in your family, you might as well tell them this good news, so don’t miss it again at the next event.