How To Regulate Female Yang Deficiency Constitution? Understand The Nine Physical Characteristics And Corresponding Conditioning Songs
Professor Wang Qi, a master of traditional Chinese medicine and Beijing University of Chinese Medicine, divides human constitution into nine types, namely: peaceful, yang deficiency, yin deficiency, phlegm-dampness, damp-heat, qi stagnation, qi…
Read MoreThe Wisdom Of Traditional Chinese Medicine On Health Care In All Four Seasons: Comply With The Solar Terms, Starting From The Twenty-four Solar Terms
The corresponding health wisdom between heaven and man
Read MoreDo Your Eyes Get Tired Easily When Used Indoors In Cold Weather? TCM Eye Protection Tips Can Help You Relieve Pain
As the weather gets colder, the time spent indoors at close range also begins to increase, which is more likely to cause dry eyes, blurred vision or even vision loss. "Ning Ning" learned some TCM eye protection tips from the Shanghai Eye…
Read MoreHow Do Women Maintain Their Health During The Beginning Of Autumn? Traditional Chinese Medicine’s Guide To Nourishing Yin, Moistening The Lungs And Nourishing The Spleen And Stomach In Autumn
"Huangdi Neijing" neutralizes yin and yang, 3 small methods to nourish the spleen and stomach, naturally have enough qi and blood, and naturally feel refreshed. Autumn food is white in color, and it is important to moisturize the lungs. The…
Read MoreKey Points For Health Care During The Cold Season: A Comprehensive Guide To Keeping Warm, Eating And Exercising
Dahan is the last solar term among the twenty-four solar terms. The so-called Dahan means that the weather is extremely cold. At the same time, this is also the last solar term of winter. After the great cold, it is the Lunar New Year. Traditional…
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